Why coaching?
Clients come to coaching for some of the reasons below, because when something feels off in love, in life, or in how you’re connecting — it’s time to talk.
Conflict
Break the cycle of conflict, understand needs and feelings. Learn new ways to communicate
Strengthen an existing relationship
Relationships mature as we do, regular maintenance checkins ensure alignment in needs and values
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Rebuild Trust
Learning to trust again after trust is broken, either in a current or past relationship
Pre marital or co-habiting
Exploring expectations, values and communication styles before the next stage of any relationship adds to the foundations
Stay, Go or Pause
Exploring whether to continue, let go or pause a relationship
Explore uncertainty
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Something feels off but you can't name it. Identifying what the cause is and how to move forward​​
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Post break -up
Heal and rediscover yourself after the loss of a relationship
Self Awareness
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Building emotional awareness and confidence for an improved relationship with yourself
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About me
My name is Harriet
I’m a certified life coach specialising in modern relationships and group coaching.
At The Relationship Space, I help people strengthen how they connect with themselves, their partners, families, and friends.
My approach blends emotional awareness with practical action, creating space for real conversations that shift patterns and build genuine connection.
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I’m direct but supportive, combining honesty with warmth. In all coaching settings I help people understand what’s really happening beneath the surface and move toward relationships that are authentic.
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Because real change starts when we talk.
My mission
The Relationship Space is dedicated to get more people talking openly, honestly and with intent.
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Because when communication changes, everything changes. Not every relationship survives, but every honest conversation moves you forward.
When we talk, we heal.
When we listen, we understand.
When we connect, we grow.
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My approach
Space
I create a safe, honest space that’s grounded, supportive, and focused on real results.
Depth & Practicality
We’ll look at both the emotional and practical side of connection. Digging deep to understand yourself and others, turning insight into action.
Pattern Awareness
Identify the behavioural patterns that are the causes that result in repeated conflict or disconnection.
Authentic outcomes
Whether the work is on strengthening connections, stepping away from what no longer serves you, or preparing for what’s next, the outcome is always authentic and yours.
My services
My fees
one to one coaching
Individual Sessions
55 minutes
In Person
£70
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Package 6 x sessions
weekly/fortnightly
55 Minutes
In Person
£400
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FREE 30 minute introductory call
couples coaching
Individual Sessions
55 minutes
In Person
£90
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Package 6 x sessions
weekly/fortnightly
55 Minutes
In Person
£500
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FREE 30 minute introductory call
group coaching
Please contact for requirements and to obtain pricing.
Packages available.
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FREE 30 minute introductory call
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Book your FREE 30 minute intro call today.
Simply whatsapp, email or fill out the contact form below with your preferred availability and lets talk.
The Dawn Lister Therapy Centre
1-5 Church Hill, Southend-on-Sea,
Leigh-on-Sea SS9 2DE
07907 602685
